Thinkific
Ayurveda Level 1
Ayurveda Level 1
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Level 1 - Begins January 20, 2023
12 Weeks of Study
One hour weekly video lesson released each Friday at 10am MST
Weekly office hours to ask questions and chat live with Joti and Irene
$333 Exchange
OR Included In $123 Monthly Sat Saran Community Membership
Join Joti Tejprem Kaur and Irene Lata in exploring the fundamentals of Ayurveda in our Level 1 class for beginners. You will learn:
Sankalpa philosophy - the Vedic creation story
The 5 elements of the Vedas and how they combined to make your constitution
How to identify the doshas in yourself and others (Vata, Pitta, Kapha)
Learn about your baseline healthy constitution, and your current state of imbalance
Herbal, dietary, yogic, and lifestyle remedies to support any imbalances
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Planetary Ayurveda Advice from Joti
Schedule a consultation with Joti to receive your personalized Planetary and Ayurvedic prescription, to support your unique constitution and current state of imbalance.